MENTE

WELCOME TO CONSCIOUS COUNSELLING
Welcome! Life’s challenges are unique and complex to all individuals. As a holistic counsellor, I believe in understanding the many factors in your life that have made up who you are as a whole. For this reason, I draw upon a range of theories and modalities dependent on your needs, circumstances and values. I’m here to help you find clarity in tough situations, learn tools and strategies for change and bring more peace into your life. I understand how hard it can be to reach out but want to assure you our sessions are a safe and supportive space for you to share your thoughts and feelings, self-reflect and move forward consciously.
ABOUT ME
I am a certified holistic counselling practitioner based in Newcastle with a speciality in guiding people using a holistic and conscious perspective. I started my career with a Bachelor of Science, curious as to why things are the way they are, this shifted into a Bachelor of Psychological Science as I started to focus on the mind and consciousness. I then went on to study a Postgraduate Diploma in Psychology and then a Masters in Holistic Counselling. With this background I was able to merge and incorporate the physical biology and mental aspects that make up the human condition. I have worked in a variety of settings including in the Alcohol and Drugs Sector, Disability, Mental Health, Education and Palliative Care Sector. Through my professional and personal experiences, I have been able to help individuals identify patterns and blocks and gain clarity in why they're there. I draw upon a range of holistic therapies in my counselling from Somatic Experiencing, Mindfulness, Neuro-Linguistic Programming Therapy, Inner Child Work to more traditional therapies such as Psychoanalytic, Family and Cognitive Behavioural Therapy.
I take great pride in the progress and success of my clients, and look forward to working with you.
Get in touch to learn more.
Services
1 hr
135 Australian dollars1 hr 30 min
220 Australian dollars1 hr 30 min
220 Australian dollars
“Until you make the unconscious conscious, it will direct your life and you will call it fate”
- Carl Jung
